Free Recipe Handouts - Bread, Cereal, Grains, Rice, Pasta
To view a recipe in detail online, click on the link underlining the title. To download the recipe to your own computer Adobe PDF format, if provided, click on the "Download File" link under each respective column.
| Bread, Cereal, Grains, Rice and Pasta Recipes | English | Spanish |
| Build a Pyramid Skillet Meal | ||
| Rice Salad | ||
| Yogurt Parfait | ||
| Barley Salad | ||
| Easy Manicotti | ||
| Spanish Rice | ||
| Won Tons | ||
| Sweet Carrot Bread or Muffins | ||
| Super-Easy Lo Mein | ||
| Wild Rice Salad | ||
| Mexican Vegetable and Beef Skillet Meal | ||
| Mo (moo) Indonesian Stir Fry | ||
| Orange Rice Salad | ||
| Beef Barley Soup | ||
| Whole Grain Chocolate Quickbread | ||
| Breakfast Pumpkin Cookies | ||
| Barley Lentil Soup | ||
| Barley, Bean and Corn Salad | ||
| Indian Vegetable & Rice Skillet Meal | ||
| Healthy Carrot Cake Cookies | ||
| Pumpkin Nut Bread | ||
| Stuffed Sugar Pumpkin | ||
| Whole Corn and Green Chili Muffins | ||
| Spicy Rice Casserole | ||
| Turkey Stroganoff | ||
| Vegetarian Chili | ||
| Vegetables and Turkey Stir-Fry | ||
| Lentil Confetti Salad | ||
| Quinoa Salad | ||
| Tasty Hamburger Skillet | ||
| Asian Rice | ||
| Brazilian Black Beans and Sausage | ||
| Pasta Ratatouille | ||
| Personalized Pasta Salad | ||
| Quick Lasagna | ||
| Stovetop Tamale Pie | ||
| MyPyramid Pizza | ||
| Chinese Spicy Noodles | ||
| Buttermilk Scones | ||
| Cheesy Chicken, Broccoli and Rice Bake | ||
| Corn Pancakes | ||
| Favorite Pancakes | ||
| Gingerbread Pancakes | ||
| Indian Lentils and Pasta | ||
| Morning Muffins | ||
| One Pan Spaghetti | ||
| Asian Beef and Noodles | ||
| Breakfast No-Bake Granola Bars | ||
| Enriched Blueberry Muffins | ||
| Peanutty African Stew | ||
| Rabbit Pancakes | ||
| Skillet Granola | ||
| Banana Pancakes | ||
| Cucumber Salad with Tomatoes | ||
| Oven French Toast | ||
| Peanut Butter Breakfast Bars | ||
| Sauerkraut and Cream Muffins | ||
| Skillet Mac and Cheese | ||
| Southern Okra Bean Stew | ||
| Tuna Noodle Casserole |
Thanks to the Oregon State University Extension Family Community Development Program for providing these materials. As part of Oregon State University’s College of Health and Human Sciences, the program extends to individuals and communities, important research and knowledge relating to Nutrition and Food Management, Exercise and Sports Science, Human Development and Family Sciences, and Design and Human Environment. Program faculty and staff are actively engaged in 28 of Oregon’s 36 counties, supported by 4 Extension faculty at OSU in Corvallis.