Free Recipe Handouts - Fruit Recipes


Enjoy these healthy fruit recipes


Healthy Fruit Recipes English Spanish
Build a Pyramid Skillet Meal PDF  
Rice Salad PDF  
Yogurt Parfait PDF  
Barley Salad PDF PDF
Wild Rice Salad PDF PDF
Asian Chicken Salad PDF  
Orange Rice Salad PDF PDF
Oriental Citrus Chicken PDF PDF
Butternut Apple Crisp PDF PDF
Fruit Smoothie PDF PDF
Peach Yogurt Smoothie PDF PDF
Carrot, Jicama and Orange Salad PDF PDF
Peach Cooler PDF PDF
Magic Fruit Salad PDF PDF
Waldorf Salad PDF PDF
Creamy Fruit Salad PDF PDF
MyPyramid Pizza PDF PDF
Sweet and Sour Chicken PDF PDF
Smashing Smoothies PDF PDF
Carrot-Raisin Salad PDF PDF
Enriched Blueberry Muffins PDF PDF
Orange Smoothie PDF PDF
Spring Green Salad PDF PDF
Banana Pancakes PDF PDF


Oregon State University Extension Family Community Development Program


Thanks to the Oregon State University Extension Family Community Development Program for providing these materials. As part of Oregon State University’s College of Health and Human Sciences, the program extends to individuals and communities, important research and knowledge relating to Nutrition and Food Management, Exercise and Sports Science, Human Development and Family Sciences, and Design and Human Environment. Program faculty and staff are actively engaged in 28 of Oregon’s 36 counties, supported by 4 Extension faculty at OSU in Corvallis.