Free Kid Friendly Healthy Recipes that are fun to make, good for you and great tasting! Print the recipes and invite a child to assist with preparation of these snacks and meals. Great for use in the classroom as part of a teachers lesson plan. Enjoy!
| Healthy Breakfast Recipes | English | Spanish |
| *Cowboy Salad | ||
| 20-Minute Chicken Creole | ||
| Apple Bars | ||
| Asian Beef and Noodles | ||
| Asian Rice | ||
| Bean and Cheese Enchiladas | ||
| Brazilian Black Beans and Sausage | ||
| Breakfast Burrito | ||
| Breakfast No-Bake Granola Bars | ||
| Buttermilk Scones | ||
| Cheesy Chicken, Broccoli and Rice Bake | ||
| Chicken Black Bean Salsa Burritos | ||
| Chicken Cabbage Stir Fry | ||
| Chicken, Broccoli & Cheese Skillet Meal | ||
| Chinese Spicy Noodles | ||
| Corn Pancakes | ||
| Easy Skillet Chili | ||
| Enriched Blueberry Muffins | ||
| Farmers Market Salsa | ||
| Favorite Pancakes | ||
| Fish Tacos | ||
| Fresh Veggie Pizza | ||
| Fruit Smoothie | ||
| Gingerbread Pancakes | ||
| Ham and Vegetable Chowder | ||
| Hearty Taco Soup | ||
| Indian Lentils and Pasta | ||
| Magic Fruit Salad | ||
| Morning Muffins | ||
| MyPyramid Pizza | ||
| One Pan Spaghetti | ||
| Pasta Ratatouille | ||
| Peach Cooler | ||
| Peach Yogurt Smoothie | ||
| Peanut Power Drink | ||
| Peanut African Stew | ||
| Personalized Pasta Salad | ||
| Quick Black Bean Mexican Soup | ||
| Quick Chili | ||
| Quick Lasagna | ||
| Rabbit Pancakes | ||
| Skillet Corn Chowder | ||
| Skillet Granola | ||
| Sloppy Garden Joes | ||
| Smashing Smoothies | ||
| Spicy Rice Casserole | ||
| Stovetop Tamale Pie | ||
| Sweet and Sour Chicken | ||
| Sweet Potato Pumpkin Soup | ||
| Turkey Stroganoff | ||
| Vegetables and Turkey Stir-Fry | ||
| Vegetarian Chili | ||
| Veggie Quesadillas with Cilantro Yogurt Dip | ||
| Waldorf Salad | ||
| West African Peanut Soup |
Thanks to the Oregon State University Extension Family Community Development Program for providing these materials. As part of Oregon State University’s College of Health and Human Sciences, the program extends to individuals and communities, important research and knowledge relating to Nutrition and Food Management, Exercise and Sports Science, Human Development and Family Sciences, and Design and Human Environment. Program faculty and staff are actively engaged in 28 of Oregon’s 36 counties, supported by 4 Extension faculty at OSU in Corvallis.
