Here you'll find more than 500 free, healthy recipes. Most of the free healthy recipes found here are in both English and Spanish versions. The recipes are in PDF format and make great handouts for Health Fairs, Wellness Fairs or use at home. Enjoy!

Thanks to the Oregon State University Extension Family Community Development Program for providing these materials. As part of Oregon State University’s College of Health and Human Sciences, the program extends to individuals and communities, important research and knowledge relating to Nutrition and Food Management, Exercise and Sports Science, Human Development and Family Sciences, and Design and Human Environment. Program faculty and staff are actively engaged in 28 of Oregon’s 36 counties, supported by 4 Extension faculty at OSU in Corvallis.

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